There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed?  Could these products live up to their assurance of a fit body? 

In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful.  One thing's for sure, beware of fraudulent claims and extreme high cost because there is no magic to losing weight.

Samples of weight loss products in the market nowadays:

· Diet Patch – this was already removed since 1990’s by FDA since they were proven ineffective.

· Magnetic Diet Pills – allegedly flushes out fat, but not.

· Guar Gum – causes internal obstruction.

· Electrical Muscle Stimulators – no proven effect.

· Eyeglasses that Suppress Appetite – These claims that the projected image on the retina decreases appetite.  No proven fact.

· Weight loss earrings – through acupuncture, suppresses appetite.

There are also examples of weight loss products:

Diet drinks that are mixed with beverages or food are used as meal substitutes.  A downside of this is that once a person stopped taking the drinks, they would eventually regain the lost weight after a short period of time due to feeling of emptiness in the stomach.  Another is diet supplements and medicines that also don’t work long-term.  Over-the-counter pills that compose of phenylpropanolamine hydrochloride may raise blood pressure and palpitation.  Ephedra on the other hand can cause serious side effects such as heart problems, seizure, stroke, and even death. E.g.:

§ Herbalife Nutritional Program – good as two meals, dieters may rely on shakes and follow artificial dieting methods and just don’t want food to work into their lives.

§ Mega-Thin 100 Formula – Its formula contains an anti-fat weapon, however, diet is not emphasized that’s why it’s concluded that it has an appetite suppressant.

§ Nestlé’s Sweet Success – recommended to take three times a day and it does not promote healthy eating habits.  Weight loss is difficult to maintain once intake is stopped.

§ Ultra Slim Fast – this plan requires regular exercise but does not teach good eating habits.

§ Diet pills with Ephedra and PPA – many of these have enclosed diet plans.  Slimming can come from the diet plan and not the pill intake and there are risks of adverse side effects.

§ Chitosan products – contains fibers which were taken from shellfish that may cause diarrhea, bloatedness, and gas.  This will only work if a low fat diet is practiced.

§ Chromium Supplements –claim that products will lower blood sugar, body fat and cholesterol but causes anemia and even memory loss.  Studies show only minimal or no beneficial effect at all. 

§ Green Tea Extract Products – known as strong anti-oxidants that help lower cholesterol and triglycerides, and promote weight loss, however, the caffeine content could cause insomnia and restlessness.

§ Algae Tablets - Spirulina contains significant nutrients that can be an acceptable food when used as part of a varied diet but are very expensive.

§ St. John's Wort Supplement - Claims that it will suppress appetite and promote weight loss but it could lead to gastrointestinal discomfort, tiredness, sleeplessness, and arouse allergic reactions.

§ Glucomannan Products – claim that two capsules before each meal decrease food absorption.  Known as food thickeners but not yet proven safe or effective.  Weight loss will only happen if good diet plan is followed.

Even if you plan on using over-the-counter weight supplements or even participate in a weight loss activity, the verdict is that you still have to eat fewer calories than you burn to lose weight. When choosing a weight loss product or program, collect as much information as possible. 

Summary:

You can learn how to skydive in other ways but the most thrilling is to do it with the AAF (Accelerated Free Fall).

Keywords:

skydiving

Article Body:

You can learn how to skydive in other ways but the most thrilling is to do it with the AAF (Accelerated Free Fall).

Accelerated Free Fall has first been used as a fast training method since 1982. It's a fast learning process compared to the traditional static line training. With AFF you can get a true image of the modern skydiving.

The ground training of Accelerated Free Fall is more extensive than static line, and that's a good thing since you will be doing a 50 second drop on your first jump. The jump will occur when the aircraft will be at about 10.000 - 12.000 feet, you will be jumping with two other jump masters that will assist you during your fall. They will maintain grip to you from the moment of the jump until you open your parachute. They will assist you to keep stable. You will get to pull the ripcord at about 4000 ft.

The Accelerated Free Fall is a program divided in 7 levels. The 1, 2, and 3 levels require two jump masters to jump with you. On these levels you get to learn about basic safety skills like altitude awareness, body position, stability during free fall and during the pull sequence. The most important skill is the successful ripcord pull. When level three is reached you get to free fall for your own for the first time.

The rest of the levels, 4, 5, 6 and 7 will require only one free fall jump master, meaning less money, and teach your skills like turning, forward movement and docking with other people. You will also learn about frontloops, baclloops and "superman" exit from the plane among many other.

With Accelerated Free Fall, you move on from level to level on each jump if the objectives have been completed. The required training is of about 45 minutes.

After level 7, the level is entering what is called "Level 8". At this skill the student gets to practice and improve the skill until they reach 20 free falls, qualifying for the A skydiver license.

Summary:

How to tell if someone is lying? There are ways. Use them with caution, though, as all lie detecting methods fail at times.

Keywords:

how to tell if someone is lying, lying, lie dectecting

Article Body:

How to tell if someone is lying? Carefully. All methods of lie-detecting, including polygraph machines, are regularly fooled or used improperly, resulting in mistakes. There are a few good ways described here, but try to confirm the truth by other means as well, such as confession or investigation of the facts.

You should compare behavior in the person under suspicion to their "base" behavior, if possible. In other words, if they always have shifty eyes, then this trait can't be considered as an indication of lying. On the other hand, if they are normally very calm under pressure, but start shifting in their chair after certain questions, that may indicate lying. Because all techniques fail at times, you should use several indications before assuming the person has lied.

How To Tell If Someone Is Lying By Testing Responses

One way to test for lying, is to measure a persons desire to avoid a subject, which will sometimes indicate dishonesty or guilt. If you think the person is lying, change the subject quickly. A lying person will often go along easily, and may even visibly relax. An innocent person is more likely to be slightly confused by the change and want to finish their thoughts.

Another lie detecting technique is to suggest something that would make a guilty person feel uncomfortable and watch for a response. Suppose your wife Jane says she was at her mother's house, and you think she is lying. Rather than saying, "I'm calling your mother to verify this," you could use a subtle approach. You might say, "That reminds me, I'm going to stop by your mother's house today to fix that door for her."

If your wife was lying, the idea of you seeing her mother should make her nervous. She may give you reasons why you shouldn't go there. Of course, if your relationship has reached the point where you feel the necessity to resort to these techniques, a simple lie may not be the worst of your problems. Still, sometimes you need to know, so here are a few more ways to tell if someone is lying.

They are using your words. Using your exact words to respond can be an indication of lying. You say, for example, "Did you leave this here?" and they respond, "No, I did not leave this here."

They use un-contracted words. A lack of contractions is more common when lying. For example, instead of saying "I didn't sleep with her," a man might say," I did not have sexual relations with that woman." Again, compare to base behavior, though, as some people may not use contractions often anyhow.

Over-compensation. Often when people lie, they try too hard to be natural, and they give more detail than is necessary.

Forced smiles. A real smile involves more muscles, while a forced smile will use just the muscles around the mouth. The lie here may only be about their feelings, of course.

Let them talk. The more a person talks, the more likely you are to catch them in a lie (if they are being dishonest), especially when you learn the indications to watch for. These are just a few of the ways how to tell if someone is lying.

Summary:

Want to catch a world record bass? Try these lakes!

Keywords:

bass fishing, bass fishing tips, bass fishing techniques, bass fishing articles, world record bass

Article Body:

A New World Record Bass

Many people go to Florida to fish for that trophy bass but did you know that 4 other states have a bigger state record than Florida? Not only that but one of the states is said to have produced a new world record.

Florida's record bass is 17.27 pounds, but others often cite an uncertified fish of 20.125 pounds (a fisheries biologist did not physically see the fish to certify it). Leaha Trew supposely caught a new world record largemouth in California. It weighed 22 pounds, 8 ounces, beating George Perry's 1932 record catch by 4 ounces. The problem is there was only one picture taken of it and it wasn't certified by a biologist or an California state fish and game official.

Where is the next world record coming from? Florida, Georgia, Mississippi or Texas? More than likely it will be from California. Gregg Silks has already caught 2 bass over twenty pounds and says he has lost a world record fish of 24 pounds. Who is to argue with him since he knows what 20 pound plus bass look like? 22 of 25 of the largest bass ever recorded has come from California. The next world record bass in my opinion, is going to be from the lakes of San Diego water system.

Just look at the stats:

Dixon: 21 pounds 11 ounce bass

Jennings: 18 pounds plus

Murray: 18 pounds plus

Poway: 18 pound 2 ounce

These are just a few of the lakes, all the lakes holds monster bass. Not only that, there are big bass all over California, Leaha Trew caught her bass in Sonoma County. While I am not taking anything away from Florida, as I have lived there and seen many 10 pound plus bass taken from there, California is growing bigger bass and people are catching them.

Just check with the water district before you plan a trip as some have restrictions and are closed at certain times.

For more information about the San Diego Lakes, log on to:

The face mask is the most significant protective gear in playing the sport of paintball. It mainly shields the eyes from balls with a traveling speed of up to three hundred “feet per second”. Most completely cover the face and the ears, but there are those who prefer to wear goggles, protecting only the eyes.

Paintball masks are designed to absorb any direct shot, from any distance or range. An ordinary pair of goggles will supply only a false sense of security and put one at great risk since it they are not constructed to block a paintball. All paintball mask manufactures measure up to DOT safety criteria and safety standards.

The choice of the mask’s material is of significance. There are masks made of different material from rubber, plastic to foam. It is a wise idea to buy your own face mask rather then renting one. It should be the first equipment purchased before playing paintball. Be sure to properly test the fit of the mask to your face and make sure that you can see clearly so you can well and enjoy your game. The lens is the mask’s most significant quality, so check it carefully; then examine the foam and see if it is comfortable to wear and the design is attractive

1. Typically, paintball masks will have either non-thermal or thermal lens or be anti-fog for fog resistance: these do not need an anti for agent applied to the lens to perform their function. These thermal lenses will cost more but they are a good choice because they just won’t fog up.

2. The foam in a paint ball mask is an important factor to consider, as it can determine your level of comfort. For instance, a “Vforce Armor” is a neoprene type of foam – a type of foam that is considered a good foam, but it is uncomfortable. The “Vforce Shield” and “Vforce Profiler” is and open cell and two layer foam which is very comfortable to wear. The open cell foam can be compared to a memory foam that is used in pillows.

3. Style is another factor. There are masks that are more expensive even when the foam and lens are the same quality as cheaper models, but the difference is in the style of the mask.

Choose wisely and never sacrifice cost over quality; your safety should always come first!